Jumping frog, twisty owl, downward dog, oh my! Child and parent or caregiver practice fun yoga poses that build strength, increase flexibility and relax the body and mind in this one-hour class taught by Lisa Ferraro, an instructor at Yoga for Bliss. Incorporate breathing and relaxation techniques into a dynamic and playful experience that you and your child can enjoy together.
Please wear loose, comfortable clothing and bring a mat if possible. Recommended for ages 2–5. Sessions are held outdoors only and are weather dependent.
Call 718.549.3200 x245 by 8AM on the day of the class for weather updates. Session fee: $15 Member/$23 Non-member. Session fee includes one adult and one child, Registration opens onsite at 9:30AM.
ON THE GROUNDS